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Order Delivery or Pickup from Liza's of Schenectady, Schenectady, NY

Liza's of Schenectady

Breakfast, lunch, smoothies and acai bowls, coffee & tea!

508 State St,
Schenectady

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Popular 10 ×

Triple Berry Acai Bowl

Cauliflower Tacos

Breakfast Hash

Living Caesar

Green Monster

zucchini, spinach, blueberries, almond butter, cinnamon, vanilla plant protein & almond milk

Mango Tango

mango, peaches, orange juice, fresh mint leaves, coconut milk and coconut water

Cinnamon Raisin Pagel

Cold Brew

Cookie Dough Dreams

bananas, oats, cacao nibs, vanilla, cinnamon, almond milk, almond butter topped with cacao nibs

Thai Noodle Bowl

Breakfast & Lunch 16 ×

Cacao Crunch Cereal Bowl

paleo superfood granola enhanced with chocolatey raisins, crunchy coconut and the superfood goodness of raw cacao and revitalizing herbs like reishi and astragalus served with banana & hemp milk

Egg Sandwich

Egg Sandwich

2 over-easy dippy eggs between 2 pieces of GF seedy bread smothered in our house-made kale pesto

Everything Pagel w/ Kale Pesto

Everything Pagel w/ Kale Pesto

Paleo bagel with 2 eggs house-made kale pesto

Everything Pagel w/ Pesto Rosso

Everything Pagel w/ Pesto Rosso

Paleo bagel with 2 eggs house-made tomato rosso pesto and raw spinach

Cinnamon Raisin Pagel

Cinnamon Raisin Pagel

Cinnamon Raisin paleo bagel with almond butter, banana and cinnamon

Market Scramble

Market Scramble

3 scrambled eggs, spinach, onion, thyme paprika roasted sweet potatoes and house-made garlic aioli

Breakfast Hash

Breakfast Hash

2 over-easy dippy eggs, sauteed onions kale, chipotle romesco and a smoky hash of sweet potatoes butternut squash

Zoodle Nest

Zoodle Nest

2 over-easy dippy eggs over a bed of zucchini noodles, with spicy cashew cheese, raw red peppers and chili flakes

Avocado & Eggs

Avocado & Eggs

Split avocado, 2 over-easy dippy eggs, roasted curry sweet potato fries, garlic aioli

Heirloom Zucchini Lasagna

a zucchini & spinach base lasagna with a house cashew ricotta, topped with a garlic tomato and carrot sauce, served with a spinach side salad & GF toast

Sweet Potato Toast

Sweet Potato Toast

Choose from four different styles: pesto rosso & eggs / eggs & nutritional yeast / almond butter or peanut butter & banana & cinnamon / tahini & goji berries

Butternut Squash Bowl

2 over-easy dippy eggs, turmeric cinnamon roasted butternut squash, sauteed kale, hemp seeds, house-made mango chickpea-less hummus and hot sauce

Mango Chickpea-Less Hummus Toast

open face gluten free seedy toast topped with mango chickpea-less hummus, tahini, red chili flakes and cucumber noodles.

Kale Nachos

Kale Nachos

kale chips and sweet potato chips, house-made cashew cheese, chimichurri, sundried tomatoes, hot sauce and avocado

Thai Noodle Bowl

Thai Noodle Bowl

served cold, rice or zucchini noodles, blend of raw veggies (peppers, scallions, cabbage, cucumber) tossed in our house-made PB thai dressing, topped with black sesame seeds

Cauliflower Tacos

Cauliflower Tacos

smoky roasted cauliflower, chipotle romesco, house-made cashew cheese and chimichurri tucked inside gluten free tortillas

Smoothies 16 ×

We have carefully curated each smoothie to offer you the best in taste, consistency and nutrition. Therefore, we do not offer a "build your own" option - though we are open to substitutions!

Something Green

spinach, mango, banana, lime, coconut water & ginger

Happy & Hydrated

spinach, cucumber, mint, ginger & coconut water

Strawberry Banana

strawberries, banana, dates & almond milk

Cinna-Bun

oats, dates, cinnamon, maca, vanilla plant protein & almond milk

Royal Berry

blueberries, almond butter, cinnamon, lime juice, almond milk

Royal Berry X-Rated

blueberries, cinnamon, lime juice, coconut water, vanilla plant protein, flax seeds, chia seeds, bee pollen

Chocolate Goddess

raw cacao, carob, maca, dates, banana & almond milk

Green Monster

zucchini, spinach, blueberries, almond butter, cinnamon, vanilla plant protein & almond milk

Cacao Me Crazy

raw cacao, coconut butter, almond butter, chocolate plant protein, maca & peppermint extract

Wild n' Nutty

banana, dates, tahini, vanilla extract, sea salt, cinnamon, almond milk

Cold Brew Smoothie

In-house cold brew, Ripple pea milk, your choice of chocolate or vanilla protein and your choice of banana or dates.

Mango Tango

mango, peaches, orange juice, fresh mint leaves, coconut milk and coconut water

Avocado Dream

raspberries, avocado, vanilla extract, banana & coconut milk

Ca$h Me In!

banana, cashews, raw cacoa, chia seeds, flax seeds, hemp seeds, vanilla plant protein, blueberries, coco water and almond milk

Cookie Dough Dreams

bananas, oats, cacao nibs, vanilla, cinnamon, almond milk, almond butter topped with cacao nibs

Talk Dirty To Me

espresso beans, raw cacao, coconut water, cashew milk, dates & sea salt

Acai Bowls 1 ×

Triple Berry Acai Bowl

Triple Berry Acai Bowl

*blend cannot be changed or modified* Organic blend: strawberries, raspberries, blackberries, acai, banana, coconut milk & coconut water.

Salads 2 ×

Local greens from Edible Uprising Farm tossed with our house-made prepped ingredients!

Kale'd It

massaged kale, purple cabbage, avocado, pumpkin seeds, nutritional yeast tossed in our house-made almond butter turmeric dressing

Living Caesar

Living Caesar

massaged kale, roasted chickpea croutons, micro greens, lemon cashew caesar dressing & hemp seeds

Coffee 15 ×

Proudly serving No. Six Depot Coffee

Espresso

Pick-Up Only

Affogato

Pick-Up Only

Cortado

Americano

Cappuccino

Latte

Hot or Iced

Specialty Lattes

16 oz. Choice of Pumpkin Spice, Sea Salt & Caramel or Blueberry Petul

Mocha

Hot or Iced, house-made mocha from raw cacao, tahini, a lil maple syrup paired with espresso & almond milk

Pourover

French Press

Hot, freshly brewed No. Six Depot coffee

Cold Brew

Cold Brew

Made in-house

Fat for Fuel (Hot)

hot coffee, grass-fed butter, cinnamon & Bulletproof Brain Octaine Oil

Brain Fuel (Iced)

house made cold brew, cashew mylk & Bulletproof Brain Octane oil for more brain power, lasting energy & quick source of energy from fat not sugar!

Mucuna Pruriens

Mucuna Pruriens

your daily dose of dopamine! Mucuna Pruriens, almond milk, wildflower honey cinnamon that enhances brain function, elevates mood, refines the senses, soothes the nervous system

Tangy Turmeric Steamer

Trust us - it'll make your glands tingle, in all the right ways! Our favorite golden tea blend, frothed milkadamia milk with a nutritious shot of ginger and turmeric.

Hot Tea 4 ×

Proudly serving Saratoga Tea & Honey, Co.

Herbal Teas (H)

Green Teas (G)

Black Teas (B)

Tea Latte

Our suggested hot teas with your choice of frothed mylk!

Matcha 4 ×

Proudly serving Saratoga Tea & Honey, Co sourced matcha!

Matcha

Hot or Iced

Matcha Tonic

Matcha Tonic

The greatest combination of caffeine and bubbles! Matcha and kombucha, stirred and served with ice in a 20 oz cup.

Hot Matcha Latte

Hot Matcha Latte

Whisked matched and your choice of dairy free mylk, frothed to perfection!

Iced Matcha Latte

Iced Matcha Latte

Yesfolk 3 ×

Kombucha, Blossom Kefir, Ginger Beer
Yesfolk Kombucha

Yesfolk Kombucha

Choose from a variety of flavors.

Yesfolk Blossom Kefir

Yesfolk Ginger Beer

16 oz served w/ ice

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Liza's of Schenectady

Lizas is a health food cafe offering breakfast and lunch, smoothies, acai bowls, coffee and tea. We promise high quality product using minimal ingredients, organic whenever possible while also focusing on conscious, mindful, honest, sustainable real health foods. Everything at Lizas is gluten free and dairy free.

Liza's of Schenectady, Schenectady, NY

508 State St
Schenectady, NY, 12305

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