
Just like you - we’re local too.
zucchini, spinach, blueberries, almond butter, cinnamon, vanilla plant protein & almond milk
mango, peaches, orange juice, fresh mint leaves, coconut milk and coconut water
bananas, oats, cacao nibs, vanilla, cinnamon, almond milk, almond butter topped with cacao nibs
paleo superfood granola enhanced with chocolatey raisins, crunchy coconut and the superfood goodness of raw cacao and revitalizing herbs like reishi and astragalus served with banana & hemp milk
2 over-easy dippy eggs between 2 pieces of GF seedy bread smothered in our house-made kale pesto
Paleo bagel with 2 eggs house-made kale pesto
Paleo bagel with 2 eggs house-made tomato rosso pesto and raw spinach
Cinnamon Raisin paleo bagel with almond butter, banana and cinnamon
3 scrambled eggs, spinach, onion, thyme paprika roasted sweet potatoes and house-made garlic aioli
2 over-easy dippy eggs, sauteed onions kale, chipotle romesco and a smoky hash of sweet potatoes butternut squash
2 over-easy dippy eggs over a bed of zucchini noodles, with spicy cashew cheese, raw red peppers and chili flakes
Split avocado, 2 over-easy dippy eggs, roasted curry sweet potato fries, garlic aioli
a zucchini & spinach base lasagna with a house cashew ricotta, topped with a garlic tomato and carrot sauce, served with a spinach side salad & GF toast
Choose from four different styles: pesto rosso & eggs / eggs & nutritional yeast / almond butter or peanut butter & banana & cinnamon / tahini & goji berries
2 over-easy dippy eggs, turmeric cinnamon roasted butternut squash, sauteed kale, hemp seeds, house-made mango chickpea-less hummus and hot sauce
open face gluten free seedy toast topped with mango chickpea-less hummus, tahini, red chili flakes and cucumber noodles.
kale chips and sweet potato chips, house-made cashew cheese, chimichurri, sundried tomatoes, hot sauce and avocado
served cold, rice or zucchini noodles, blend of raw veggies (peppers, scallions, cabbage, cucumber) tossed in our house-made PB thai dressing, topped with black sesame seeds
smoky roasted cauliflower, chipotle romesco, house-made cashew cheese and chimichurri tucked inside gluten free tortillas
spinach, mango, banana, lime, coconut water & ginger
spinach, cucumber, mint, ginger & coconut water
strawberries, banana, dates & almond milk
oats, dates, cinnamon, maca, vanilla plant protein & almond milk
blueberries, almond butter, cinnamon, lime juice, almond milk
blueberries, cinnamon, lime juice, coconut water, vanilla plant protein, flax seeds, chia seeds, bee pollen
raw cacao, carob, maca, dates, banana & almond milk
zucchini, spinach, blueberries, almond butter, cinnamon, vanilla plant protein & almond milk
raw cacao, coconut butter, almond butter, chocolate plant protein, maca & peppermint extract
banana, dates, tahini, vanilla extract, sea salt, cinnamon, almond milk
In-house cold brew, Ripple pea milk, your choice of chocolate or vanilla protein and your choice of banana or dates.
mango, peaches, orange juice, fresh mint leaves, coconut milk and coconut water
raspberries, avocado, vanilla extract, banana & coconut milk
banana, cashews, raw cacoa, chia seeds, flax seeds, hemp seeds, vanilla plant protein, blueberries, coco water and almond milk
bananas, oats, cacao nibs, vanilla, cinnamon, almond milk, almond butter topped with cacao nibs
espresso beans, raw cacao, coconut water, cashew milk, dates & sea salt
Pick-Up Only
Pick-Up Only
Hot or Iced
16 oz. Choice of Pumpkin Spice, Sea Salt & Caramel or Blueberry Petul
Hot or Iced, house-made mocha from raw cacao, tahini, a lil maple syrup paired with espresso & almond milk
Hot, freshly brewed No. Six Depot coffee
Made in-house
hot coffee, grass-fed butter, cinnamon & Bulletproof Brain Octaine Oil
house made cold brew, cashew mylk & Bulletproof Brain Octane oil for more brain power, lasting energy & quick source of energy from fat not sugar!
your daily dose of dopamine! Mucuna Pruriens, almond milk, wildflower honey cinnamon that enhances brain function, elevates mood, refines the senses, soothes the nervous system
Trust us - it'll make your glands tingle, in all the right ways! Our favorite golden tea blend, frothed milkadamia milk with a nutritious shot of ginger and turmeric.
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Lizas is a health food cafe offering breakfast and lunch, smoothies, acai bowls, coffee and tea. We promise high quality product using minimal ingredients, organic whenever possible while also focusing on conscious, mindful, honest, sustainable real health foods. Everything at Lizas is gluten free and dairy free.
508 State St
Schenectady, NY, 12305