Liza's of Troy

Name: Liza's of Troy
Address: 53 3rd St, Troy, NY, 12180, United States
Telephone: +1 (518) 805-8881
Price range: $$
Rating: 95.1

Breakfast, lunch, smoothies and acai bowls, coffee & tea!

53 3rd St,
Troy

95.1%

870 ratings

Opens at 7:45am Preorder Now

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Popular
Baked Goods!
Truffles
Breakfast & Lunch
Pancakes & Waffles
Smoothies
Acai Bowls
Salads
Coffee
Hot Tea
Matcha
Yesfolk Kombucha

Popular 10

Triple Berry Acai Bowl

$10.75

Tropical Acai Bowl

$11.00

Cauliflower Tacos

$5.00

Caveman's Balls

Cashew butter, coconut oil, chia seeds, cacao, cinnamon, maple syrup and shredded coconut

$5.00

Everything Pagel w/ Kale Pesto

$6.75

Green Monster

zucchini, spinach, blueberries, almond butter, cinnamon, vanilla plant protein & almond milk

$9.25

Market Scramble

$11.75

Breakfast Hash

$13.00

Egg Sandwich

$7.50

Brain Fuel (Iced)

iced, house-made cashew mylk & cold brew coffee, Bulletproof Brain Octaine Oil

$7.00

Baked Goods! 1

Paleo Banana Muffin

Our customer favorite, Liza's paleo banana muffins. Allergies: coconut, almonds, egg

$3.00

Truffles 5

dairy free, gluten free, vegan, paleo friendly, loaded with energy!

Carrot Cake Truffles

Shredded coconut, dates, walnuts, vanilla extract, cinnamon, nutmeg, ginger coconut flour

$5.00

Caveman's Balls

Cashew butter, coconut oil, chia seeds, cacao, cinnamon, maple syrup and shredded coconut

$5.00

Chocolate Peanut Butter Truffles

Peanut butter, chocolate peanut butter protein, pumpkin seeds, cashews, vanilla extract, raw cacao, dates, maple syrup and a lil sea salt

$5.00

Maca Ginger Truffles

Dates, cashews, ginger, maca, raw cacao and almond butter

$5.00

Mocha Brownie Truffles

Cacao, carob, almond butter, maple syrup, dates and shaved coconut

$5.00

Breakfast & Lunch 14

Egg Sandwich

2 over-easy dippy eggs between 2 pieces of GF seedy bread smothered in our house-made kale pesto

$7.50

Everything Pagel w/ Kale Pesto

Paleo bagel with 2 eggs house-made kale pesto

$6.75

Everything Pagel w/ Pesto Rosso

Paleo bagel with 2 eggs house-made tomato rosso pesto and raw spinach

$6.75

Cinnamon Raisin Pagel

Cinnamon Raisin paleo bagel with almond butter, banana and cinnamon

$6.75

Market Scramble

3 scrambled eggs, spinach, onion, thyme paprika roasted sweet potatoes and house-made garlic aioli

$11.75

Breakfast Hash

2 over-easy dippy eggs, sauteed onions kale, chipotle romesco and a smoky hash of sweet potatoes butternut squash

$13.00

Avocado & Eggs

Split avocado, 2 over-easy dippy eggs, roasted curry sweet potato fries, garlic aioli

$13.00

Zoodle Nest

2 over-easy dippy eggs over a bed of zucchini noodles, with spicy cashew cheese, raw red peppers and chili flakes

$13.00

Sweet Potato Toast

Choose from four different styles: pesto rosso & eggs / eggs & nutritional yeast / almond butter or peanut butter & banana & cinnamon / tahini & goji berries

$10.00

Butternut Squash Bowl

2 over-easy dippy eggs, turmeric cinnamon roasted butternut squash, sauteed kale, hemp seeds, house-made mango chickpea-less hummus and hot sauce

$13.50

Mango Chickpea-Less Hummus Toast

open face gluten free seedy toast topped with mango chickpea-less hummus, tahini, red chili flakes and cucumber noodles.

$12.00

Kale Nachos

kale chips and sweet potato chips, house-made cashew cheese, chimichurri, sundried tomatoes, hot sauce and avocado

$13.50

Thai Noodle Bowl

served cold, rice or zucchini noodles, blend of raw veggies (peppers, scallions, cabbage, cucumber) tossed in our house-made PB thai dressing, topped with black sesame seeds

$13.00

Cauliflower Tacos

smoky roasted cauliflower, chipotle romesco, house-made cashew cheese and chimichurri tucked inside gluten free tortillas

$5.00

Pancakes & Waffles 7

Available Sat - Sun 8:00am - 1:30pm

Almond Butter & Banana Pancakes

(3) Pancakes topped with almond butter, pure maple syrup and banana!

$13.00

Blueberry & Banana Pancakes

(3) Blueberry pancakes topped with banana and pure maple syrup!

$13.00

Just Plain Pancakes

(3) Just plain pancakes with syrup

$13.00

Pancake Tacos

Strawberries and bananas drizzled with house-made caramel sauce and chocolate 'syrup' made from raw cacao and dates tucked inside our customer favorite pancake 'taco shell'. Sprinkled with shaved coconut

$14.00

Cashew Cream Waffle

Our gluten free, dairy free waffles topped with our house-made cashew cream, bananas and pure maple syrup!

$8.00

Acai Waffle

Our gluten free, dairy free waffles topped with our triple berry acai blend, bananas, strawberries and shaved coconut!

$8.50

Just Plain Waffle

Our gluten free, dairy free waffles topped with just pure maple syrup!

$8.00

Smoothies 11

Something Green

spinach, mango, banana, lime, coconut water & ginger

$9.00

Cinna-Bun

oats, dates, cinnamon, maca, vanilla plant protein & almond milk

$9.25

Avocado Dream

raspberries, avocado, coconut milk, coconut water and vanilla extract

$9.00

Royal Berry

blueberries, almond butter, cinnamon, lime juice, almond milk

$9.00

Royal Berry X-Rated

blueberries, cinnamon, lime juice, coconut water, vanilla plant protein, flax seeds, chia seeds, bee pollen

$9.75

Chocolate Goddess

raw cacao, carob, maca, dates, banana & almond milk

$9.00

Green Monster

zucchini, spinach, blueberries, almond butter, cinnamon, vanilla plant protein & almond milk

$9.25

Cacao Me Crazy

raw cacao, coconut butter, almond butter, chocolate plant protein, maca & peppermint extract

$9.25

Wild n' Nutty

banana, dates, tahini, vanilla extract, sea salt, cinnamon, almond milk

$9.00

Mango Tango

mango, peaches, orange juice, fresh mint leaves, coconut milk and coconut water

$9.00

Strawberry Banana

strawberries, banana, dates & almond milk

$9.00

Acai Bowls 2

Your choice of Triple Berry Acai or Tropical Acai, granola, nut butter and any additional toppings and/or protein options or Amazing Grass shots. All bowls are topped with shaved coconut, bananas and strawberries.